If you had a brighter smile, you would feel more confident about laughing and smiling. Fortunately, a number of methods are available to assist you in whitening your teeth. Read below to learn a few tips on teeth whitening that may prove useful to you.
Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
If you have a large number of enhancements on your teeth, such as crowns, veneers, implants, and fillings, tooth whitening procedures are probably not a good idea. This is because the chemicals used to whiten your teeth will only work on the natural tooth surface, and you’ll be left with a patchwork effect.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Before you attempt to whiten your teeth you should contact your dentist if you have any cavities or gum disease that needs to be treated. Be very careful about whitening your teeth. Your dentist can provide you with valuable information regarding the whitening process and may even be able to give you some recommendations about the options that are available.
Sometimes, fruits can be excellent ways to whiten your teeth. An example of some fruits that work great at whitening your teeth would be strawberries and oranges. Squashing a bunch of strawberries into a fine paste and applying it for five minutes is a great way to whiten your teeth. If you rub an orange peel on your teeth, you can also get a whiter smile.
Use a tooth-whitening toothpaste, but don’t expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can’t remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.
Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.
If you want to naturally whiten your teeth, try mixing together water and baking soda. Although baking soda is an abrasive, it is very gentle and can effectively remove stains, leaving your teeth clean and bright. Just wet your toothbrush and dip it into the baking soda for a no-mess way to mix your paste.
Try organic coconut oil to whiten your teeth. For noticeably whiter teeth, try rinsing with coconut oil for at least 10 minutes every day. Once 10 minutes have passed, get rid of it, then brush your teeth like normal. You could see results in less than a week.
See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.
To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.
If you are trying to get whiter teeth, keep appointments regularly with your dental office to have your teeth cleaned. The professional cleaning will remove a good bit of the tarter and stains that have built up over time. Gum disease and cavities can be prevented and your teeth whitened by using this method.
In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.
As previously stated, people notice your smile initially, so you don’t want to be embarrassed about it. If you have teeth that are stained, you may be embarrassed and not smile as much. Apply the advice laid out here, and you will soon have the brighter, whiter smile you are hoping for.
