Teeth whitening may seem like a long and difficult process, unless you know how to do it effectively. It is possible to have a winning smile, without the stress, if you have the information you need to make the right choices. Try a few of the tips below to get on your way to whiter teeth.
If you’re a pregnant or lactating mother, you should not undergo any teeth whitening procedure. It can have many negative effects on the baby. Before having your teeth whitened, you should consult with your dentist and let them know up front if you’re pregnant or lactating. They’ll be able to say for sure whether it’s a danger to the baby or not.
Be mindful of what you consume after you have whitened your teeth. Following this process, your teeth are more prone to absorbing stains. Stay away from food and drink that has dark pigmentation once your whitening program is complete. Coffee, for example, is a dark beverage with pigments that easily cause stains. These pigments can make your teeth go from white to not-so-white in a hurry, so always exercise caution.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Make appointments regularly with a dentist to routinely have your teeth cleaned. Cleaning done by a professional can remove a lot of the stains and tartar that have built up over time. This makes your teeth stronger and reduces your risk of developing cavities or gum disease.
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
You want to make certain you brush, floss and massage your gums at least two times per day. You must clean every time you eat by brushing and flossing. This is a surefire way to minimize the amount of food debris and plaque that sticks to your teeth.
Apply strawberry paste on your teeth every day to achieve a whiter smile. Mash fresh strawberries into a light paste, and then gently apply the paste to the teeth you want to whiten. The strawberry past will help naturally whiten your teeth and remove stains. This teeth whitening method will help you get a naturally whiter smile.
One important teeth whitening tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out to eat. At the very least, try to wash your mouth out after a meal.
One important teeth whitening tip is to try to avoid beverages that will stain your teeth. There are many liquids that can cause damage that is hard to reverse. Drinks to avoid if possible are carrot juice, red wine, coffee, tea, and cola. If you do choose to dring any of these drinks, be sure to clean your teeth soon afterward.
In order to get your teeth whiter, make sure that you don’t drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
Use the peel off an orange to whiten your teeth. You can rub an orange peel on your teeth to make them whiter. Alternatively, you can even grind up some of the orange peel. Combine this with bay leaves and form it into a paste. Brush this paste onto your teeth then rinse.
If you experience tooth sensitivity right after you have your teeth whitened, don’t panic! You’ll often experience some sensitivity for about a day or so after the procedure. If it persists more than a couple days, then you should get an appointment with your dentist to have your teeth examined.
As you can see from the practical and common-sense tips in the article above, teeth whitening need not be a difficult process at all. Choose the tips that are right for your needs and you will find that you can be on your way to a brighter smile in much less time than you thought.
